Career Counselling & General Counselling Specialties

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  Stuck at work? Believe you're capable of 'more', but not sure how to do it? 

There are many factors that can influence a man’s career choices and on-the-job performance. Men especially can feel pressure to be a provider for their families, and may believe that their worth is attached to achieving certain life milestones.  

Defining success for yourself and working towards alignment is the focus of career counselling.

Learn more about Career Counselling for Men

  Making big life decisions about school and career paths? 

Career counselling for teens can support them to explore and identify career paths for big life decisions such as post-secondary. As young people enter the work force, they begin to understand their roles and identities as it relates to their working lives. This is a unique time to help them in establishing healthy work-oriented relationships and boundaries that can continue to serve them into their adult careers. 

Learn more about Counselling for Teens

  Are you struggling with intrusive thoughts and compulsive behaviours? 

Obsessive Compulsive Disorder (OCD) impacts people in all aspects of their lives, including careers and working lives. The challenges of OCD can lead to individuals feeling uncomfortable in their places of work, developing habits of avoidance, and generally feeling too overwhelmed to be productive. Exposure and Response Prevention training, the gold standard for OCD treatment across the world, can help you to at work in and life.

Learn more about Exposure and Response Prevention Counselling