Blossom Psychotherapy
Blossom Psychotherapy
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      • About Blossom
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      • Psychotherapy
      • Career Wellbeing
      • Student Psychotherapist
      • ADHD Therapy
      • Anger Management
      • Binge Eating Therapy
      • Eating Disorder Therapy
      • Post-Secondary Students
      • Sex Therapy for Women
      • Teen Counselling
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  • Home
  • About
    • About Blossom
    • Meet the Team
    • Contact
  • Services
    • Psychotherapy
    • Career Wellbeing
    • Student Psychotherapist
    • ADHD Therapy
    • Anger Management
    • Binge Eating Therapy
    • Eating Disorder Therapy
    • Post-Secondary Students
    • Sex Therapy for Women
    • Teen Counselling
  • Blog
  • Podcast
  • Book

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Sex Therapy for Women

Women and Sex

Body Image and Self-Confidence

Body Image and Self-Confidence

woman with short hair in a striped shirt with her arms crossed, smiling at the camera

Women’s sexual health and satisfaction are vital components of overall well-being. Sex therapy services provide a safe, compassionate space to explore issues that may be impacting your sexual life. Whether you're dealing with intimacy challenges, desire discrepancy, sexual trauma, or relationship concerns, our approach is grounded in respect, empowerment, and evidence-based therapeutic practices designed to help you reconnect with your desires and find fulfillment. 

Body Image and Self-Confidence

Body Image and Self-Confidence

Body Image and Self-Confidence

4 women hugging and smiling

For many women, negative body image and self-criticism can be major barriers to experiencing a fulfilling sexual life. At Blossom Psychotherapy, we take a compassionate and body-positive approach to addressing these issues. Therapy involves exploring the roots of negative beliefs about your body and gently challenging them. We’ll work on cultivating self-compassion, celebrating your unique qualities, and fostering a positive sense of self. As you develop greater confidence and acceptance of your body, you’ll find that your sexual experiences become more enjoyable and authentic. 

book a free consult

Communication and Intimacy

Body Image and Self-Confidence

Communication and Intimacy

woman in long dark hair sitting on a white couch in front of a window, looking to the side smiling

Effective communication is the foundation of any healthy sexual relationship. However, many women find it difficult to openly discuss their sexual needs, boundaries, and desires. We offer practical guidance on how to communicate with your partner in ways that strengthen intimacy and trust. Through role-playing exercises, empathy-building strategies, and open dialogue, we help you and your partner create a shared understanding and mutual respect around intimacy. Whether you’re in a new relationship or have been together for years, our therapy can enhance connection and improve your sexual satisfaction as a couple.

Changes in Desire

Education and Healing

Communication and Intimacy

woman with short grey hair and bare shoulders, smiling at the camera

Life transitions such as childbirth, menopause, or significant relationship changes can bring shifts in sexual desire and satisfaction. These changes are natural, but they can sometimes feel confusing, frustrating, or isolating. In therapy, we help you navigate these shifts by providing space to explore your evolving needs and desires. We’ll work on reducing feelings of guilt, shame, or pressure, and focus on creating new pathways for intimacy that honor where you are in life. Whether you're seeking ways to reignite passion or embrace a new phase of sexuality, we’re here to help 

book a free consult

Education and Healing

Education and Healing

Education and Healing

woman with long dark hair outside in front of trees, she's tilted to the side smiling at the camera

Sexual education and healing can go hand in hand. During therapy, we provide practical information about sexual health, anatomy, and relationship dynamics to help you make informed decisions about your body and your needs. This process of learning and self-empowerment can demystify sexual challenges and reduce the stigma or embarrassment that many women face. You’ll gain valuable tools and insights to feel confident in your sexual expression and experience a greater sense of control over your intimate relationships.

Next Steps

Education and Healing

Education and Healing

Sophia Sammy, Registered Psychotherapist at Blossom Psychotherapy in Etobicoke

Your sexuality is a vital part of who you are, and you deserve to experience it fully and without fear. If you’re ready to take the next step, we’re here to support you. Sophia offers a warm and compassionate environment where you can explore your sexual health at your own pace. Whether you’re dealing with a specific concern or simply want to deepen your connection with yourself and your partner, sex therapy at Blossom Psychotherapy can be a transformative experience. Reach out to us today to begin your journey toward sexual well-being and fulfillment. 

book a free consult
Blossom Psychotherapy in Etobicoke

Sophia Sammy, Registered Psychotherapist

Sophia has extended training in sex therapy, women's sexuality and couples' dynamics. She works in-person and virtually and her rate is $150/50 min session.

book with sophia

Contact Us

Virtual and In-Person Appointments

Weekday, evening and weekend availability

Blossom Psychotherapy

5150 Dundas Street West, Suite 304, Etobicoke, Ontario M9A 1C3

647-417-5283

Hours

Open today

09:00 a.m. – 05:00 p.m.

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